Take your health to the next level with our FREE 7-day challenge.

7 DAYS OF… GREEN SMOOTHIES    +    GUIDED WORKOUTS    +    COMMUNITY LOVE

Get your smoothie recipes:

Get your 7 workouts:

Click the button below to go to the Aaptiv sign up page. You’ll sign up w/ your credit card info, but you’ll receive your first 30 days of Aaptiv free w/ our promo code (simple7). You can cancel anytime—no questions asked!

( Use promo code “SIMPLE7” to get a free 30-day trial )

:: HAVE A QUESTION? ::

(WE’VE GOT YOU COVERED)

WHO WOULD BENEFIT FROM THE 7-DAY CHALLENGE?

Anyone who is ready to start making healthy eating + fitness a part of their lifestyle and not just a diet.

WHAT IF I ALREADY HAVE THE AAPTIV APP?

Way to go! If you already have the app, you can skip step 2. Just log into the app and go to “Curator's List” and you should see our 7-day challenge workouts right there.

WILL I LOSE WEIGHT WITH THE 7-DAY CHALLENGE?

Weight loss does not happen in the same way for everyone. It’s dependent on an individual’s genetics, hormonal balance, past history, metabolism, fluid balance and exercise regime. Weight can also be tied up in emotions. It’s a complex one. Remember Simple 7 x Aaptiv are all about creating healthy habits for your body – you’re working towards the best version of you possible, and that’s about much more than weight loss. Any long lasting change takes time to establish, and healthy eating is no exception. If you stick with it, you’ll eventually see results.

WHAT IF I'M REALLY BUSY? CAN I STILL DO IT?

I'm an action-packed, work-from-home mama, so I totally get busy. Green smoothies are the healthiest fast food— I use them as meal replacements throughout the day when I'm crazy busy. So they are truly the solution for staying healthy when you're crazy busy. We've also curated a variety of workouts with Aaptiv to make this doable for all levels. Yet if you need shorter workouts, you can get those through your FREE 30-Day Aaptiv trial.

I HAVE A MEDICAL CONDITION. IS THIS SAFE FOR ME TO DO?

We would love for everyone to be a part of Simple 7 x Aaptiv, but we understand that it’s not for everyone. Since we are not doctors or nutritionists, we ask that you consult your healthcare provider, they will know what’s best for you, personally.

IS IT EXPENSIVE TO DO THIS?

The 7-day program is free! Yet you do have to shop for your smoothie ingredients… and have a smartphone to download that app. Aaptiv also requires you to enter your credit card info, yet you will get a free 30-day trial. For all 7 days of green smoothies, it costs on average $20. You’re investing in your health… and you’re worth it! Here’s how we think about it: you can either pay more upfront for fresh produce and real whole foods, or pay down the road in poor health with medical bills. It’s an easy choice once we lay it out like that, right? So don’t give yourself a hard time over a slightly higher grocery bill.

DO WE JUST DRINK SMOOTHIES ALL DAY, OR CAN WE EAT REAL FOOD, TOO?

We encourage you to drink one green smoothie a day, and eat regular meals around that. We recommend drinking your smoothie in the morning for breakfast or a snack… but it's totally up to you. There's no hard rules with Simple 7— just get that daily green smoothie in you body for seven days.

HOW DO I USE THE AAPTIV PROMO CODE?

Click this link and sign up for Aaptiv. You MUST sign up on browser (NOT through the app itself). Your code will not work if you try to sign up through the app. Aaptiv will ask for your credit card information but you will not be charged until your free 30-day trial ends. Once your trial ends your card will be automatically charged our monthly rate of $9.99. You can cancel your Aaptiv membership anytime, no questions asked by contacting support@aaptiv.

HOW DO I GET THE WORKOUTS?

After you’ve created your online account, download the Aaptiv app from the app store. Once the app is downloaded, log in with the email you used to set up your account. Open the app, pick a workout, and start sweating. You can filter the workouts by fitness level, workout type, and trainer using the filter button on the top right of your screen.

I HAVE ANOTHER QUESTION ABOUT THE AAPTIV APP

No worries! The support team at Aaptiv has your back. Just email them here: support@aaptiv.com

26 comments

Judy 5.18.2017 - 5:50 pm

I just sent an email asking about taking part in the challenge if I had already signed up for the app. I should have read the comments first. You answered my question. I signed up and downloaded the app about a week ago and have been using the workouts. I really love them. I used to workout with a trainer but have had to temporarily stop do to a torn rotator cuff but I have found your cardio workouts very helpful while I heal from this injury. It’s like having my own personal trainer right there in my ear. Love It. Looking forward to the smoothies to have before my morning cardio session.

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Jen Hansard 5.19.2017 - 2:58 am

Hey Judy— no worries. Glad we could help you out and I think it’s cool you JUST signed up for Aaptiv and now we have this. Fate? Can’t wait to see how you feel when you combine your daily workout with a daily green smoothie! See ya in the Simple 7 Squad group. 🙂

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Valerie 5.18.2017 - 4:22 pm

This is right on time! Thanks! I will be sure to spread the word 🙂

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Jen Hansard 5.18.2017 - 4:47 pm

Thanks Valerie!!! So excited to do this with you!

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Valerie 5.18.2017 - 4:21 pm

This is right on time!

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Megan 5.18.2017 - 4:12 pm

This is the first challenge I have done and I am super excited to get started!!

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Jen Hansard 5.19.2017 - 4:19 am

Yeah!!!! I’m so happy you’re here doing the challenge with us!

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Paige 5.18.2017 - 4:11 pm

I am already a member and would like to join as well please tell me how.
Thanks

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Jen Hansard 5.19.2017 - 4:21 am

Hey Paige, if you already have the Aaptiv app, you can skip step 2. Just log into the app and go to “Curator’s List” and you should see our 7-day challenge workouts right there. If you need to get the smoothie recipes from Simple 7, just fill out your info in Step 1. You’ll get the recipes in the second email that has your “guidebook” in it. That’s where your shopping list + recipes are. Enjoy!

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Corinna 5.18.2017 - 2:41 pm

I have the same question as a few others! I am already a member and want to try out the smoothies too. Let us know so we can go shopping for the ingredients! 🙂

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Jen Hansard 5.19.2017 - 4:20 am

Way to go! If you already have the Aaptiv app, you can skip step 2. Just log into the app and go to “Curator’s List” and you should see our 7-day challenge workouts right there. If you need to get the smoothie recipes, just fill out your info in Step 1. You’ll get the recipes in the second email that has your “guidebook” in it. That’s where your shopping list + recipes are. Enjoy!

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Cynthia 5.18.2017 - 2:07 pm

I am already a member. Can I still participate in the 7 day challenge?

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Jen Hansard 5.18.2017 - 4:14 pm

Of course!!!! Just make sure you sign up above and an email will come your way shortly with all the recipes + more details. But you can totally do this again— I am. 🙂

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Linda vacey 5.18.2017 - 1:23 pm

I am an active member —how do I get the smoothie recipes ?

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Jen Hansard 5.18.2017 - 4:13 pm

Just sign up through the form above Linda and we will add you to the email list and send the recipes and an awesome Guidebook PDF your way asap. Make sure to join the Simple 7 Squad where I’m gonna be rawkin’ out with everyone. I need this challenge and can’t wait to have the community support.

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Brie 5.18.2017 - 11:53 am

This sounds awesome! If I already have the app can I still participate??

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Jen Hansard 5.18.2017 - 4:11 pm

Yes you can! Aaptiv just added the challenge to the app this morning so you can access it right through there.

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Ashley 5.18.2017 - 11:16 am

I’m really excited for this. I have to lose 60lbs (healthily) to qualify as a kidney donor for my dad.

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Jen Hansard 5.18.2017 - 4:10 pm

You can do it Ashley! When there is a call bigger than ourselves, we tend to rise higher and dig deeper than we ever thought possible. You got this!

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